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Transformation From the Inside Out

Marcia Garceau
Services

In addition to SelfConnect workshops for the general public, you can choose from the following service options and popular topics to fit your needs:

Service options

Guest Speaker –one time only or series.

Private Workshops— host a workshop for your friends, club, professional organization or company.

Corporate Accounts— sponsor a workshop for your employees as part of your wellness and employee development activities, as an alternative reward, or to address specific problems. (see below)


Contact Marcia to learn more about these options:

Marcia Garceau
Phone: (858) 431-9735
E-mail: mgarceau@selfconnect.org

Popular Topics
  • Introduction to Mindfulness
  • The Seven Attitudes of Mindfulness Practice
  • Lifestyle Balance
  • Overcoming Barriers to Change
  • Trust the Process: Letting Go & Personal Change
  • Control Your Overeating: Part I
  • Control Your Overeating: Part II
  • Mindfulness Meditation
  • Letting Go of Anger
  • Undoing Stress: Strategies for Staying Healthy During Perpetual Change
  • The Art of Listening